Person
Centred
Counselling
You will rediscover and hold this same trust in yourself.
I offer a warm, non-judgemental space to explore your emotions, strengthen relationships, and reconnect with your inner resilience.
Burcu Arslan
Counsellor & Psychotherapist MSc, GMBPsS
- Anxiety
- Depression
- Relationship & Attachment Issues
- Migration & Integration
- Couples Therapy
- Cross Cultural Issues
Turkish & English
In-person in Clapham or online anywhere in the world.
WHAT ABOUT MILLENNIA
Burcu Arslan’s professional journey began with Millenia,
where she focused on coaching, mentoring, and corporate training support for clients. As an ICF-certified coach, Burcu has delivered over 300 hours of client coaching and mentoring, alongside designing and delivering tailored corporate training programmes with her very experienced colleagues.
Over time, this journey naturally evolved into a deeper focus on psychology, grounded in both academic study and practical experience.
If you are looking for coaching or mentoring support, you can still reach out via the Millenia platform by clicking the Millenia tab.
My Values
Feeling anxious, disconnected or overwhelmed?
You don’t have to face it alone.
WHAT DO I DO?
Therapy Services
Individual Therapy
Couples Therapy
Migration Therapy
Family Therapy
Skills That Make a Meaningful Difference for Your Business
Cras a elit sit amet leo accumsan volutpat. Suspendisse hendreriast ehicula leo, vel efficitur felis ultrices non. Cras a elit sit amet leo acun volutpat.
STRATEGY ACCELERATION
90%
REVENUE GROWTH
80%
FIREWALK SALES
50%
THE MEMBERS
Our Amazing Team
Cras a elit sit amet leo accumsan volutpat. Suspendisse hendreriast ehicula leo, vel efficitur felis ultrices non. Cras a elit sit amet leo acun volutpat. Suspendisse hendrerit vehicula leo, vel efficitur fel.
GET IN TOUCH
I offer a free 15–30 minute consultation so we can talk about what you need and how I can support you.
Online sessions available anywhere in the world.
CASE STORIES
All case studies are anonymised and shared with consent.
Presenting Challenges: The client sought therapy during a major life transition marked by uncertainty, emotional overwhelm, and self-doubt.
Therapeutic Focus: Therapy supported emotional processing, identity exploration, and strengthening self-compassion and resilience.
Outcome: The client reported increased clarity, confidence, and emotional stability, with lasting positive changes in both personal and professional life.
Individual Therapy
Adult Woman (Life Transitions)
Presenting Challenges: Past family dynamics and unresolved emotional experiences were impacting the couple’s marriage and overall family wellbeing.
Therapeutic Focus: Sessions explored family-of-origin patterns, emotional boundaries, and the impact of past experiences on present relationships.
Outcome: The clients gained insight into their relational patterns, developed healthier boundaries, and experienced greater emotional balance within their family life.
Family & Marriage Therapy
Intergenerational Patterns
Presenting Challenges: The couple sought therapy during the early stages of their relationship due to recurring misunderstandings, communication difficulties, and differing emotional expectations.
Therapeutic Focus: Sessions focused on improving communication skills, emotional expression, and mutual understanding within a culturally sensitive framework.
Outcome: The couple developed healthier communication patterns, increased emotional awareness, and a stronger foundation for their relationship moving forward.
Couple Therapy
Turkish Couple (Dating / Pre-Marital)
Presenting Challenges: The client sought therapy due to emotional exhaustion, anxiety, and a loss of self-direction following a prolonged period of stress.
Therapeutic Focus: Sessions focused on emotional awareness, self-reflection, and building healthier coping mechanisms within a safe and supportive therapeutic space.
Outcome: Over six months, the client developed greater self-understanding, emotional resilience, and confidence. They reported feeling more grounded, renewed, and better equipped to manage life’s challenges.
Individual Therapy
Charity-Supported Programme
Presenting Challenges:
The couple entered therapy during a period of emotional distance, frequent conflict, and unresolved expectations within their marriage.
Therapeutic Focus: Therapy focused on conflict resolution, emotional reconnection, and rebuilding trust through structured and respectful dialogue.
Outcome: The couple reported improved communication, reduced conflict, and a renewed sense of emotional closeness and stability in their marriage.
Marriage Counselling
Long-Term Relationship
Presenting Challenges: The client, a university student, experienced academic pressure, anxiety, and difficulties with self-esteem during a transitional period in their life.
Therapeutic Focus: Therapy focused on managing anxiety, improving emotional regulation, and strengthening self-confidence while balancing academic responsibilities.
Outcome: The client reported reduced anxiety levels, improved emotional wellbeing, and increased clarity around personal goals. Therapy positively impacted both their academic performance and personal life.
Individual Therapy
University Student
THE BLOG
Our Recent News
Let's talk a little about stories, people, and psychology...
